Our Approach

Your journey of stress relief begins with a thorough professional assessment by the director of the Sol Center for Stress Relief, Dr. Emily Molina Gifford. She will sit down with you and discuss your personal situation and stresses. At the end of your meeting, you will have a deeper understanding not only of the stress we will seek to alleviate together, but also of the ways in which you may reach a place of relaxation and centeredness during your time at Sol Center.

Upon the conclusion of your first meeting with the director of Sol Center for Stress Relief, the receptionist, Victor, will help you to make appointments with the practitioners on your personalized stress relief team. We want you to feel better as soon as possible.

Our Mission

We support building experiences in our client’s lives that encourage emotional, physical, relational, and professional wellness. We do not believe anyone should suffer from ongoing stress or trauma. We are here to be helpful practitioners, practicing with integrity and serving the community as well as our clients and each other.

Our receptionist, Victor, will help you set up an appointment at 510-444-3032 or look to the left to see other ways to contact us.